Hypnosis has been proven to be one of the most effective means of giving up smoking.  Single session abstention after 1 year was reported at 25-30% (Ahijevych et al 2000) and with follow up treatment this rises to 30%.  If these figures comprised only those individuals who were determined to stop smoking, had a good rapport with their therapist and undertook their therapy with seriousness and commitment, the statistics would be far higher.  By comparison nicotine gum has a success rate of 9% and will power alone of just 6%. Motivation is a big factor in success, hypnosis can help considerably.

Timing is also important.  Giving up smoking during particularly challenging periods of life is inadvisable as is attempting to quit during holiday periods, thereby potentially disrupting what should be relaxing and easeful. 

However, deciding to be a non smoker is a significant and very positive step.  It is committing and orienting to health, wellness and well being, and will have many positive implications, releasing not only an increased financial flow but an increased oxygen flow and energy flow.

Smoking may have been a considerable part of life and even identity, but quitting will enable you to be yourself, to live and breathe freely, losing addiction, disease and financial drain and gaining a life lived more fully and quite possibly for longer. 

Hypno psychotherapy uncovers and addresses the underlying impulses and desires that lead you to smoke, and strengthens and supports you in your positive and healthful decision to be a non smoker, helping to awaken and inspire within you the natural desire to live and breathe freely.  

Single session treatment includes one month of comprehensive after care to guide and support you through the process of becoming a non smoker - and staying one.  This includes weekly audio downloads. Each designed to specifically address the issues that might typically arise at that stage and have defeated you in the past.  Each week you receive a powerful, specially designed and scientifically proven strategy to maximise your sense of health and well being.   I am also personally available to you via Facebook and email and have created this package to support and empower you in your new life as a life loving, life long non smoker.