Sessions are £75 and last for 50 minutes

Telephone counselling: £35 per half hour

The number of sessions required depends on the presenting issue.  Many issues can be satisfactorily resolved in 1 session or in an extended session. 

Smoking cessation (single session): £135

Weight management (single session): £135 

Weight management 6 session programme: £600

For most conditions 6 sessions would be a maximum and this would entail an integrated course of treatment.

I also offer packages, courses of treatment which deal with different and specific issues such as success, wealth, relationships, weight, self-image.   I offer these packages in three formats: as a course of individual therapy, as a day workshop in a group and as an mp3 and video course.  

There are benefits to each of these three approaches.  Personal therapy is the most powerful as it’s more personal, specific and intense.  This would mean, for example that we could deal with any blocks or resistance that came up, working with them specifically and also exploring and integrating the meaning, purpose and  understanding latent within them.  We might also more quickly identify and utilise positive internal potentials and resources.

Working in a group also offers an opportunity to work on a personal basis, but in the unique context of the group.  There would be sharing and commonality of experience in a supportive environment with others on the same journey.  This can be a powerful personal and therapeutic experience.  For the workshops I have designed exercises, meditations and visualisations that are particularly enhanced by the particular energy and dynamics of working in a group.